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Bear Plank - Alignment Check
Bear Plank
Bear plank + Ball Squeeze
Bear plank to help with getting ribs back in space
Bear plank + Leg Reach
Resisted Hip Flexion in Bear Plank
Bear Plank Progression
Bear Plank and Step Back
Bear Plank + Leg Reach Toe Taps
WW Bear Plank
#golfswing #fyp #waitforit #followthrough
Bear plank pulsing
